In 100 g (Grams) of Snacks, pretzels, hard, whole-wheat including both salted and unsalted there is 28 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

Snacks, pretzels, hard, whole-wheat including both salted and unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, whole-wheat including both salted and unsalted are listed below.

Water	3.9 g	3.9%
Energy (calorie)	362 kcal
Energy (joule)	1514 kJ
Protein	11.1 g	11.1%
Total lipid (fat)	2.6 g	2.6%
Ash	1.1 g	1.1%
Carbohydrate, by difference	81.3 g	81.3%
Fiber, total dietary	7.7 g	7.7%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.69 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	125 mg	0.12%
Potassium, K	430 mg	0.43%
Sodium, Na	203 mg	0.20%
Zinc, Zn	0.62 mg
Copper, Cu	0.28 mg
Manganese, Mn	2.662 mg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.44 mg
Riboflavin	0.291 mg

Nutrients in Snacks, pretzels, hard, whole-wheat including both salted and unsalted